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Tag Archives: Core
3 Challenging Core Exercises with A Streamlined Spine
By Dr. G. John Mullen, Swimming World Contributor A common issue from coaches is not being able to find hard core exercises which challen [...]
Core Work for the Elite Swimmer TRX Pike and Shift
By Dr. G. John Mullen, DPT, CSCS Keeping the body moving forward during butterfly maintains efficiency and velocity. Many poor swimmers rais [...]
16 Thoughts All Swimmers Have While Doing Core
by Molly Lloyd, Swimming World College Intern Let’s be real, even though we all love the results of core sessions – I [...]
New Year Resolution Improved Swimming Core Strength
By Dr. G. John Mullen, DPT, CSCS I’ve written many articles about sexy, challenging swimming core strength training exercises: Adva [...]