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Tag Archives: Developing
Set Of The Week Developing Backstroke Tempo
Welcome to Swimming World’s Set Of The Week! This week’s set is a backstroke set that focuses on consistent high tempo. Take a [...]
Set Of The Week Developing Consistent Butterfly
Welcome to Swimming World’s Set Of The Week! This week’s set is an aerobic butterfly set that mixes in drill and fin work to f [...]
Set Of The Week Developing Sprint Power
Welcome to Swimming World’s Set Of The Week! This week’s set is a sprint set that works on developing both distance per stroke [...]