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Tag Archives: Healthy
Love The Skin Youre In SwimSpray Series on Healthy Swimming
By Aimee Schmitt. Every time you get in the pool, you think about the gear you put on your body– goggles, swimsuit, cap, etc. Â But, [...]
4 Healthy Grains to Add to Your Diet
By Tasija Karosas, Swimming World College Intern In the swimming world, there is so much emphasis put on carbo-loading. At the end of practi [...]