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Tag Archives: Shoulders
The 1 Reason Why You Have Rounded Shoulders and Are Weak
By Dr. G. John Mullen, DPT, CSCS Current dryland programs contain many flaws. Programs incorporate dinky band exercises for injury preventio [...]
3 Ways Swimming Has Made Me a Better Student
By Sarah Lloyd, Swimming World College Intern As I sat in the library writing this article, I couldn’t help but think about the amount [...]