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Tag Archives: Shrug
Why You Shouldnt Shrug Off Swimmers Shoulder
The upper trapezius is often overactive, creating pain, discomfort, and/or soreness in swimmers with shoulder pain. While doing thousands of [...]
3 Reasons to Shrug Off A Bad Taper
By Jake Renie, Swimming World College Intern You’ve been waiting for this moment all year. You step up on the blocks in a brand new fa [...]