Swimming

3 Ways to Power Through the November Swimming Blues

By Nicole Farina, Swimming World College Intern.

November can be a tough time for collegiate swimmers. The beginning of the season excitement we all experience has officially worn off, and practice is feeling like a drag. It’s starting to get dark halfway through your afternoon workout, making that main set a little tougher than usual. The weather doesn’t help the cause, either, because it is too cold to leave your snuggly bed in the morning, and your hair turns to icicles when you walk outside post-practice in the evening.

You’re feeling sluggish in the pool as your body starts to break down from training. Your winter training trip seems like lightyears away. Don’t even start thinking about your end-of-season taper meet, because at this rate, you’re doubtful it’s ever going to get here.

How do you possibly survive this rough time of the season? Here are three reminders to keep in mind as you’re approaching November and the mid-season struggle.

View full post on swimmingworldmagazine

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