By Tasija Karosas, Swimming World College Intern
Food is a glorious thing. It keeps our bodies alive, functioning, and happy. Taking on social and cultural roles, food plays a huge part in our society. We go out to dinner to catch up with friends. On holidays, we get excited for old family recipes. In our everyday lives, we share concern or excitement with what we are going to eat. As simple as it sounds, our lives revolve around food. Therefore, changing your diet is one of the most controllable things you can do to change in your life.
To improve your training, your performance, and your life, changing your nutrition can be a powerful tool. Below lists a few ways better nutrition can improve your swimming career.
Photo Courtesy: Madison Carroll
View full post on swimmingworldmagazine
Contact Swim.ae for swimming lessons in Dubai.
______________________________________________________________
Whatsapp number: +971 56 583 0067 (when sending whatsapp message pls mention code Swim5535)
Contact us : Fill in the form and we will get back to you asap.
Contact Trainer
______________________________________________________________
Swim.ae does all the relevant checks for you. All swimming instructors from swim.ae have the right visa and are fully qualified to train you.
Get in touch with us today, Private Swimming lessons are available in all parts of UAE.