Swimming

4 Ways to Finish a Tough Workout

By Abby Bergman, Swimming World College Intern

At this time of year, many college swimmers are heading home for the summer and face challenges unique to this situation, being away from their team. Swimmers must deal with not only staying in shape while balancing internships and jobs, but also learn to stay motivated while training away from their teammates.

The following are a few tested strategies that can help swimmers maintain motivation, even during a tough workout.

Erin Walch encourages a teammate before a race. Photo Courtesy: Erin Walch

View full post on swimmingworldmagazine

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