4 Ways to Get Through the January Grind

4 Ways to Get Through the January Grind

By Delaney Lanker, Swimming World College Intern

January can be a daunting month for college swimmers, where you are so close to Championship season, yet still so many duel meets away. But don’t let the grind get the best of you. Here are some tips to help you take control of January and prepare for a better end of season meet.

Photo Courtesy: Pixabay

Don’t look at your meet and practice schedule all at once. Always thinking about the fact that you have a swim meet every weekend for five weeks in a row, is not going to help you get through practice that day.

View full post on swimmingworldmagazine

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