By Cody Evans, Swimming World College Intern
It’s that time of year again when the grass is green, the lakes are warm and the sun is almost always shining. Oh right, how could we forget! Training is still going full force!
Swimming is one of the toughest sports, both mentally and physically, partly because of the seemingly eternal duration of the season. The swimming ‘season’ goes pretty much all year-round with some swimmers having anywhere from two to five weeks off in a year.
A few years back I remember asking my coach why as swimmers, we had to practice so much and for so much of the year compared to other sports. Besides the obvious need for practice he explained that since our sport is in a foreign substance, we must practice more to make the feeling in the water more natural. We need more hours in the water for repetition and skill acquisition. There is no exception to that, especially in the summer. Finding the motivation to continue swimming at the same level is definitely not easy.
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