By Abby Bergman, Swimming World College Intern
From winning an Olympic medal to achieving a personal best, from crossing a body of water to reaching a new time standard, most swimmers have goals that drive their daily routine. Whether an athlete is motivated by internal or external factors, achieving goals is an important part of sports participation.
While others have focused on the steps leading up to success, the following are five steps that occur after a goal is achieved:
The Australian women’s 400 freestyle relay team celebrates hitting their goal and brealing a world record at the 2016 Rio Olympics. Photo Courtesy: USA TODAY Sports-USA TODAY Sports
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