By Ashleigh Shanley, Swimming World College Intern
Swimmers are tough. Â That goes without saying. Â We get 103 degree fevers, strep throat or mono, and still compete in our championship meet. Â We fight through soreness and pain at 5 a.m., from the two grueling practices we endured the day before. Â We compete for the sole purpose of constantly measuring up to our past success. Â We are tough.
But what can nearly break you is hearing those three words that any elite athlete fears: “You need surgery.”
As someone who has had their fair share of ups and downs over the course of my swimming career, coming back from surgery has been the hardest.  Not only do you have to rebuild your physical strength, while you sit by and watch other people putting in the hard work, but you have to rebuild your mental health and confidence as well.
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