Swimming

5 Ways to Make It Through the MidSeason Grind

By Molly Lloyd, Swimming World College Intern

For us college kids, with the end of the semester and finals upon us, the swimming and diving season is reaching its midpoint and that can only mean one thing: the mid-season grind. Things aren’t so new anymore – the excitement of a new season and the opportunity to swim with new people has died down and part of you feels stuck. There aren’t any big, career defining meets coming up and you can’t help but feel stagnant. Maybe your times and scores have plateaued, or you’re just feeling tired and fatigued during practice. Maybe you’re ready to go home for break and just take some time off.

Regardless of what you’re feeling, you need to make it through this physically and mentally tough part of the season; so what can you do to keep yourself going?

Photo Courtesy: Doug Keller

View full post on swimmingworldmagazine

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