Swimming

6 Routes to a Better Flip Turn

By Annie Grevers, Swimming World Staff Writer

How many times have you been told to be quicker on your walls? Not hesitate before flipping? Get your feet around faster? Probably quite a few times. Turns are not merely a fun accessory in swimming. They’re a crucial part of our sport. How many times have you watched the best swimmer in a heat lose due to poor turns? If you’re looking for a (not so) secret weapon, zero in on your turns.

Here are a few cues for flip turns I’ve found to be productive as a swimmer and a coach…

Photo Courtesy: David Farr

View full post on swimmingworldmagazine

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