By Chandler Brandes, Swimming World College Intern.
I am a strong believer in the saying that a happy swimmer is a fast swimmer. Every swimmer focuses on getting faster in the pool, but we often forgot to focus on making sure we are truly, genuinely happy.
It’s unreasonable to constantly be radiating nonstop happiness in such a physically and mentally demanding sport. Being happy takes an increased awareness of yourself and your surroundings, especially if you find that you’re unhappy.
Here are seven ways to become a happier, and faster, swimmer:
View full post on swimmingworldmagazine
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