Have you ever wondered how you can eat like an Olympian? The new “Around The Table†feature in Swimming World Magazine gives you access to how some of the best swimmers in the world are filling up. The world of nutrition can be murky and contradictory, so pull up a chair at this table of champions to understand why swim stars take food seriously.
In this month’s “Around The Table” pull up a chair at Natalie Coughlin’s training table, and discover a sample daily menu in the iconic Olympian’s words. Swimming World’s nutrition guru, Tasija Karosas, provides the nutritional explanations while the photos are provided by Coughlin herself.
To read more about some of Coughlin’s favorite recipes to refuel with check out the April issue, available now!
Total Access Members Can Login To My Account and Download Now!
View full post on swimmingworldmagazine
Contact Swim.ae for swimming lessons in Dubai.
______________________________________________________________
Whatsapp number: +971 56 583 0067 (when sending whatsapp message pls mention code Swim5586)
Contact us : Fill in the form and we will get back to you asap.
Contact Trainer
______________________________________________________________
Swim.ae does all the relevant checks for you. All swimming instructors from swim.ae have the right visa and are fully qualified to train you.
Get in touch with us today, Private Swimming lessons are available in all parts of UAE.