By Annie Grevers, Swimming World Staff Writer.Â
Transitioning out of college or professional swimming can be a shock. It takes time to stop feeling guilty about only getting a one-hour workout in when you’re used to exerting yourself for two to four hours each day.
After getting through that rocky transition, some of us females are faced with another life-altering phase– pregnancy. After years of looking down to see some definition in the ab region, a belly gradually rears its head. After years of thinking about tightening your core during every stroke and cranking out hundreds of ab exercises, the pregnant lady is left feeling like a heavy hammock in the pool, incapable of engaging the mid-section. Pregnancy is a wondrous thing, but for competitive athletes, it can be quite an adjustment.
Now nearly eight months pregnant, I’ve had some interesting thoughts whilst swimming these days…
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