Welcome to Swimming World’s Set Of The Week! This week’s set is a breaststroke specific set focused on developing power and consistent timing. Take a look at the set below and the description that follows:
3-4 Rounds:
8 x med ball throws against the wall; sitting w/ a lunge at the end of each throw
2 x 50’s on 1:00 as:
View full post on swimmingworldmagazine
Contact Swim.ae for swimming lessons in Dubai.
______________________________________________________________
Whatsapp number: +971 56 583 0067 (when sending whatsapp message pls mention code Swim11652)
Contact us : Fill in the form and we will get back to you asap.
Contact Trainer
______________________________________________________________
Swim.ae does all the relevant checks for you. All swimming instructors from swim.ae have the right visa and are fully qualified to train you.
Get in touch with us today, Private Swimming lessons are available in all parts of UAE.