Many people believe that it is worth copying the technique of the fastest swimmers. In reality, even the fastest swimmers have technique limitations, but they offset them with strength and conditioning. The purpose of this series of articles is to address scientifically the technique misconceptions that have become “conventional wisdom,†and to present options that are more effective.
While it is true that individual differences explain variability in human behavior and that of each individual, it is a misconception that a swimmer will be able to optimize their performance with unique technique elements. Rather, it is how an individual reacts to and works with each technique that provides them with additional benefits to their stroke.
Dr. Rod Havriluk is a sports scientist and consultant who specializes in swimming technique instruction and analysis. His unique strategies provide rapid improvement while avoiding injury. Learn more at the STR website, or contact Rod through info@swimmingtechnology.com.
Total Access Members Can Login To My Account and Download Now!  Not A Total Access Member? Get your copy of the February 2016 Issue of Swimming World Magazine HERE!
View full post on swimmingworldmagazine
Contact Swim.ae for swimming lessons in Dubai.
______________________________________________________________
Whatsapp number: +971 56 583 0067 (when sending whatsapp message pls mention code Swim3238)
Contact us : Fill in the form and we will get back to you asap.
Contact Trainer
______________________________________________________________
Swim.ae does all the relevant checks for you. All swimming instructors from swim.ae have the right visa and are fully qualified to train you.
Get in touch with us today, Private Swimming lessons are available in all parts of UAE.