Have you ever wondered how you can eat like one of our National Team members? The new “Around The Table†feature in Swimming World Magazine gives you access to how some of the best swimmers in the world are filling up. The world of nutrition can be murky and contradictory, so pull up a chair at this table of champions to understand why swim stars take food seriously.
Margo Geer earned a bronze medal as a member of the 400 freestyle relay team at the World Championships in Kazan, Russia last summer. Her nutritional and training regimens are in high gear as she nears her third Olympic Trials on a quest to qualify for her first Olympic team. While Margo shares a sample daily menu with Swimming World’s readers, the magazine’s nutrition guru, Tasija Karosas, provides the nutritional explanations.
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