By Julia Cunningham, Swimming World College Intern
There is a reason why excuses are not part of a mindset of success. Excuses create the easy way out. They exist as both a shortcut to an unsatisfactory conclusion and a barrier to success. Why make excuses when there are much more constructive uses of your time?
There are so many factors when it comes to racing. What if the lanes are more narrow than you’re used to? What if the air on deck is a little too thick? Are those really the factors that put that time on the scoreboard? There was that one day in practice where you slacked just a little, was that why you were out-touched? Being able to revisit each race with a critical eye means you can get back in the pool the next time with more confidence. It means you’ve given yourself a solid goal that you can work towards. It means you can look up at the scoreboard and know that the time there is 100 percent reflective of the work you’ve put into your sport.
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