Tag Archives: Aerobic

Set Of The Week Aerobic Descends With Equipment

Welcome to Swimming World’s Set Of The Week! This week’s set is a general aerobic set that mixes in equipment and IM or main s [...]

Set Of The Week Aerobic IM Progression

Welcome to Swimming World’s Set Of The Week! This week’s set is an aerobic IM progression set. Running through 200’s of [...]

Set Of The Week Aerobic IM

Welcome to Swimming World’s Set Of The Week! This week’s set is an aerobic IM set meant to work on consistent stroke technique [...]

Set Of The Week Aerobic Butterfly

Welcome to Swimming World’s Set Of The Week! This week’s set is an aerobic butterfly set meant to work on consistent stroke te [...]

TritonWear Set Of The Week Aerobic Speed

TritonWear is the proud sponsor of the Set Of The Week. This week’s TritonWear Set Of The Week is from Coach Jeff Rapp, a graduate as [...]

TritonWear Set Of The Week Aerobic Speed

TritonWear is the proud sponsor of the Set Of The Week. This week’s TritonWear Set Of The Week is from Coach Jeff Rapp, a graduate as [...]

TritonWear Set Of The Week Aerobic Free Set

TritonWear is the proud sponsor of the Set Of The Week. This week’s TritonWear Set Of The Week is a grueling free set that puts the [...]
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