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Tag Archives: Improve
Reduce Cramps Improve Your UpKick Build Your Hamstrings
By Dr. G. John Mullen, Swimming World Contributor Cramping is a common issue with swimmers. Foot cramps, calf cramps, and hamstring cramps&# [...]
3 Ways to Improve Training with Fitness Trackers
By Allison Pierce, Swimming World College Intern We have all been there before–those practices where you find yourself thinking, ̶ [...]