Recent Comments
Archives
- May 2023
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- October 2018
- September 2018
- August 2018
- May 2017
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- December 2014
Categories
- Health
- Indiana Dual Meet
- Infant swim lessons in Ajman
- Johnson
- Liberty Madison
- Mariah Hamil
- Martina Moracova
- Miranda Tucker
- Personal Training Business Dubai
- Quick Workout
- Sarah Browning
- Sonny Werblin Invitational
- Special kids Swimming
- Speedo
- Sports
- Swimming
- Swimming in Ajman
- Swimming in Dubai
- Uncategorised
- Vivian Ross
- Water Safety Is Important
- Weight Loss
Contact Trainer
Tag Archives: Progression
Fitter And Faster Swim Drill Of The Week Breaststroke Kick Progression
Welcome to the “Swim Drill of the Week†sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World [...]
Set Of The Week IM Warmup Progression
Welcome to Swimming World’s Set Of The Week! This week’s set is a quick warm-up or pre-set routine to get all of your strokes [...]
Set Of The Week Aerobic IM Progression
Welcome to Swimming World’s Set Of The Week! This week’s set is an aerobic IM progression set. Running through 200’s of [...]
Fitter And Faster Drill Of The Week Single Arm Butterfly Progression
Welcome to the “Drill of the Week†sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will [...]
Set Of The Week Breaststroke Drill Progression
Welcome to Swimming World’s Set Of The Week! This week’s set is a breaststroke set designed to find the timing and rhythm of y [...]
Pushup Progression Guide
By Dr. G. John Mullen, Swimming World Contributor I’ve been talking about progressions and regressions in swimming dryland for a year [...]
TritonWear Set Of The Week 200 Pace Progression 50s
TritonWear is the proud sponsor of the Set Of The Week. Looking for a way to spice up your 200 pace work? Here’s a unique pace set [...]
Swimming World Performance of the Week Lindsey Horejsis 100 Breaststroke
This week featuring an abundance of fast swimming across the country as many collegiate teams headed to their winter invitationals, but one [...]