By Bri Groves, Swimming World College Intern
Eating protein after practice is essential for swimmers to rebuild muscle and keep up energy stores. Protein bars are an easy grab-and-go snack, but eating them everyday can be expensive…and boring. To add some variety to your diet (and a tasty alternative), here are three high-protein muffin recipes for your after-workout snack:
Photo Courtesy: Bri Groves
Total Time: 25 minutes
View full post on swimmingworldmagazine
Contact Swim.ae for swimming lessons in Dubai.
______________________________________________________________
Whatsapp number: +971 56 583 0067 (when sending whatsapp message pls mention code Swim11263)
Contact us : Fill in the form and we will get back to you asap.
Contact Trainer
______________________________________________________________
Swim.ae does all the relevant checks for you. All swimming instructors from swim.ae have the right visa and are fully qualified to train you.
Get in touch with us today, Private Swimming lessons are available in all parts of UAE.