If you aren’t watching the first night of the women’s Pac 12 Championships each year, you could be missing something big. Â Tonight, Stanford took down the NCAA and American record in the women’s 200-yard medley relay.
The foursome of Ally Howe (23.62), Sarah Haase (26.20), Janet Hu (22.82) and Lia Neal (21.51) unleashed a sizzling 1:34.15 in the finale.
That swim eclipsed the 2012 record set by California when Cindy Tran, Caitlin Leverenz, Colleen Fotsch and Liv Jensen put up a 1:34.24 at the NCAA Championships held in Auburn, Ala.
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