Tag Archives: Eating

An Essay On Eating Disorders For Coaches and Swimmers

When I was about 14 years old, my coach pulled me aside after practice one day and asked me and my mom to meet with him later that week. He [...]

4 Easy Tips for Mindful Eating Over the Holidays

By Tasija Karosas, Swimming World College Intern It’s that time of year again. “Mindful eating” is not commonly associate [...]

NC States Fast Relay Ends Nike Cup

North Carolina State made sure that the Nike Cup ended with a bang. The Wolfpack’s 400-yard freestyle relay team of Ryan Held, Simona [...]
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