Swimming

3 Steps for Moving Forward from Mid Season Meets

By Cathleen Pruden, Swimming World College Intern

The past few weekends have been full of mid season invitationals at both the collegiate and the club level. College swimmers in particular approach these meets differently, with varying levels of rest, shaving, (accidental holiday) taper, and tech suit usage. Consequently, every swimmer is in a different place, and everybody has different results. Results ranged from National Records to the not so memorable swims which did not make headlines.

Whether you are happy with your results or wondering what exactly went “wrong,” these races are, like always, valuable experiences. Here are three steps for moving forward from mid season meets.

Photo Courtesy: Heidi Torregroza

View full post on swimmingworldmagazine

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